A nice night out with friends ended in me shoveling food in my mouth. I though would skip eating dinner and instead I would drink it. Vodka and soda was my poison, as it had the fewest calories (about 52 calories). Where was this sign when i needed it? Damage done. Going to have to work it off somehow. Was planning on taking today off from working out, since by back has been sore. But I'm going to have to find someway to workout. Punishment for my bad binging.

1 comment:
Sorry to hear about the binge. When I drink I can easily skip out on food I don't know why. Food is the furthest thing from my mind.
You must have been kicking butt in your work outs! My back was a little sore yesterday too so I took the night off. I will be picking back up this evening. I can see that scale going lower and I am hungry for it.
You have a good day at work lady. I know I am going in to work too. I am praying for a good day.
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