It was a blast, but I'm glad to be back.
There was a lot of beer drinking during this holiday, so I wasn't exactly looking forward to getting on the scale. But with a light breakfast, minimal to no lunch some days, and a good dinner, as well as a ton of walking and a 20kg pack to carry. I actually only gained 2lbs.
Got home late last night and took today to recover. Literally slept till 3:30pm. Tomorrow I'm back on the food&exercise wagon.
No excuses!
I have to start training for the marathon on the on the 27th of October.
But being off the wagon for almost 14 days,
I will definitely need motivation and discipline.
Help!!
I will definitely need everyone's help out there. Since the weather here sucks, getting out for a run is going to be difficult.
Speaking of everyone out there, I want to say hello to my new followers!
Welcome!
No comments:
Post a Comment